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Showing posts with label cooking with squash. Show all posts
Showing posts with label cooking with squash. Show all posts

Wednesday, May 5, 2010

Eat In. Zapallo casserole.

In Mexican and Central American Spanish the word for squash is calabaza, pero in Chile the word is zapallo.

Squash appears a lot in Chilean cuisine. There's zapallo-based breads, it's appears in stews and soups, and can be bought by the chunk at any farmer's market. Coming from Midwestern roots, I naturally tried to adapt this into a casserole, and what ensued was complete amazing deliciousness.

What you'll need:

3-4 chunks of squash, about as big as the palm of your hand, maybe a bit smaller
4 large cloves of garlic
1/2 white onion, coarsely chopped
1 green onion stalk, chopped into rings
1/2 cup water
salt and white pepper (a-mazing) to taste

What to do:

1. Saute the white onion and halved cloves of garlic in a pan.

2. Add green onion.

3. When the green onion has wilted a bit, add in the cubed squash.

4. Saute this for just a second, then add the water.

5. Cover with the lid of a pan to steam the squash. This will take a minute because squash is so tough. Periodically turn the liquid-y mix around, but don't lift the lid too much or the steam will escape.

6. When the squash is tender enough to pierce with a fork, squish it so that it has a mushy consistency. Mix well with the other ingredients.
I like to serve this over a bed of white rice. This is a really healthy, tasty, fast lunch or dinner. Totally cooking time is about 15 minutes (not including clean up).

-- Lauren Williams