Started by the Johns Hopkins Bloomberg School of Public Health to encourage a more high-fiber lifestyle and lower global emissions, the Meatless Mondays movement has become insanely popular. The movement has a regular spot on the Huffington Post, Paul McCartney is all over it, Mario Batali is implementing it in his kitchen, and restaurants around the world are trying to go vegetarian once a week. On the Meatless Mondays site you can find all kinds of recipes for breakfast, lunch, dinner and snacking, including over 30 breakfast options that include the apricot pistachio baked yogurt and the southwestern breakfast tortilla.
It can be really hard for some people to go all-out veg, but one day a week is a really tangible solution so give it a shot! It's just one day.
-- Lauren Williams
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